Things That Helped
Suggested by our users, family and friends
A small, hand-picked shelf of books and everyday things about perimenopause. Nothing here is medical advice, and nothing here is sponsored — these are simply things real people told us were worth a look.
The shelf is still being filled
We are collecting the first suggestions right now. Come back soon — or send us the one thing you wish someone had told you about.
Please read this first
These suggestions are not medical advice and not a treatment recommendation. PeriWise is not a medical device, we do not test or endorse any product, and no supplement can diagnose, treat, cure or prevent any condition. Supplements in particular can interact with medication — talk to your doctor or pharmacist before taking anything new.
Know something that belongs here?
We'd love to hear it. Tell us the title and why it helped you — we read every message and add the good ones in the next update.
About these links
Advertising notice: the links on this page are Amazon affiliate links. If you buy something through one of them, we may earn a small commission from Amazon — the price you pay stays exactly the same. This costs you nothing and funds the app's development.
What it does not do is change what appears here: no one pays us for a place on this list, and a commission never buys a recommendation.
Clicking an Amazon link takes you to Amazon, where Amazon's own privacy policy and cookies apply — that's outside our control and unrelated to your app data, which never leaves your iPhone. See Data Security.